Monday 4 September 2017

ROTATOR CUFF TENDINITIS

ROTATOR CUFF TENDINITIS - Rotator cuff tendinitis, or tendonitis, affects the tendons and muscles that help move your shoulder joint. If you have tendinitis, it means that your tendons are inflamed or irritated. Rotator cuff tendinitis is also called impingement syndrome. This condition usually occurs over time. It can be the result of keeping your shoulder in one position for a while, sleeping on your shoulder every night, or participating in activities that require lifting your arm over your head. Athletes playing sports that require lifting their arm over their head commonly develop rotator cuff tendinitis.
  •  #swimmer’s shoulder
  • #pitcher’s shoulder
  • #tennis shoulder
Symptoms of rotator cuff tendinitis include:
  • #pain and swelling in the front of your shoulder and side of your arm
  • #pain triggered by raising or lowering your arm
  • #a clicking sound when raising your arm
  • #stiffness
  • #pain that causes you to wake from sleep
  • #pain when reaching behind your back
  • #a loss of mobility and strength in the affected arm

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