Showing posts with label poor posture. Show all posts
Showing posts with label poor posture. Show all posts

Thursday, 19 January 2017

SCOLIOSIS

SCOLIOSIS - Scoliosis is a lateral curvature in the normally straight vertical line of the spine. When viewed from the side, the spine should show a mild roundness in the upper back and shows a degree of swayback in the lower back. When a person with a normal spine is viewed from the front or back, the spine appears to be straight. When a person with scoliosis is viewed from the front or back, the spine appears to be curved. The diagnosis of scoliosis and the determination of the type of scoliosis are then made by a careful bone exam and an X-ray to evaluate the magnitude of the curve.

Scoliosis is a condition that causes the spine to curve to the side. It can affect any part of the spine, but the most common regions are the chest area and the lower section of the back. The majority of children with scoliosis do not require treatment as the curve corrects itself as the child grows. However, based on the degree of curvature and the age of the child, a combination of bracing and physical therapy is often recommended.






Scoliosis signs and symptoms in children
  • The head is slightly off center
  • The ribcage is not symmetrical - the ribs may be at different heights
  • One hip is more prominent than the other
  • Clothes do not hang properly
  • One shoulder, or shoulder blade, is higher than the other
  • The individual may lean to one side
  • Uneven leg lengths

Friday, 22 July 2016

ANKYLOSING SPONDYLITIS

ANKYLOSING SPONDYLITIS - #Ankylosing #spondylitis is an inflammatory disease that can cause some of the vertebrae in your spine to fuse together. This fusing makes the spine less flexible and can result in a #hunched-forward #posture. If ribs are affected, it may be difficult to breathe deeply. Ankylosing spondylitis affects men more often than women. Signs and symptoms of ankylosing #spondylitis typically begin in early adulthood. Inflammation also can occur in other parts of your body. Constant pain and stiffness in the low back, buttocks, and hips that continue for more than three months. Spondylitis often starts around the sacroiliac joints. Ankylosing spondylitis can cause an overgrowth of the bones, which may lead to #abnormal joining of bones, called "bony fusion." Fusion affecting bones of the neck, back, or hips may impair a person's ability to perform routine activities. Spondylitis also may affect some of the ligaments and tendons that attach to bones. Ankylosing spondylitis is a long-term disease that affects the joints near the center of the body, especially the spine and sacroiliac joints. The sacroiliac joints are located at the lowest end of the spine where the sacrum meets the iliac bone in the pelvis. AS can lead to eventual fusion of the spine. Peripheral joints away from the spine, such as the hips and knees, may also be involved.









 SYMPTOMS
  • The joint between the base of your spine and your pelvis
  • The vertebrae in your lower back
  • The places where your tendons and ligaments attach to bones, mainly in your spine, but sometimes along the back of your heel
  • The cartilage between your breastbone and ribs
  • Your hip and shoulder joints
 Ankylosing spondylitis is a type of arthritis that primarily affects the spine. The disease is characterized by inflammation and resulting stiffness and pain in the joints along the spine. The knee and shoulder joints may also be affected.

Thursday, 21 July 2016

BACK PAIN - INDRAPRASTH PHYSIOTHERAPY CENTRE

BACK PAIN - Pain in the low back can be a result of conditions affecting the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area. Back pain may be acute, sub-acute, or chronic depending on the duration. The pain may be characterized as a dull ache, shooting or piercing pain, or a burning sensation. The pain may radiate into legs or feet, and may include tingling, weakness or numbness in the legs and arms.Back pain is one of the most common reasons people go to the doctor or miss work and a leading cause of disability worldwide. Most people have back pain at least once. Fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal your back within a few weeks and keep it functional for the long haul.

Signs and symptoms of back pain may include:
  • Muscle ache
  • Shooting or stabbing pain
  • Pain that radiates down your leg
  • Limited flexibility or range of motion of the back
 Back pain can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move. It can start quickly if you fall or lift something too heavy, or it can get worse slowly. Poor physical fitness. Back pain is more common in people who are not fit. Being overweight. A diet high in calories and fat can make you gain weight. Too much weight can stress the back and cause pain.


Back pain can also occur with some conditions and diseases, such as:
  • Scoliosis
  • Spondylolisthesis
  • Arthritis
  • Spinal stenosis
  • Pregnancy
  • Kidney stones
  • Infections
  • Endometriosis
  • Fibromyalgia.